Resources

The following resources are recommended by our Attitudinal Healing community of practitioners. You may find them helpful.

Books

Teach Only Love: The Twelve Principles of Attitudinal Healing
by Gerald G. Jampolsky M.D.

Love Is Letting Go of Fear, Third Edition
by Gerald G. Jampolsky M.D.

Choose Again: Six Steps to Freedom
by Diederik J. Wolsak

A Course in Miracles: Combined Volume
by Foundation For Inner Peace

Finding Your Self in the Mirror: Awaking Through Mirror Affirmations for the 365 Lessons of a Course in Miracles
by Barbara Goodman Siegel

Loving What Is, Revised Edition: Four Questions That Can Change Your Life
by Byron Katie and Stephen Mitchell

Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness
by Rick Hanson Ph.D and Forrest Hanson

Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
by Rick Hanson and Richard Mendius

The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are
by Brené Brown

The Gentle Art of Blessing: A Simple Practice That Will Transform You and Your World
by Pierre Pradervand

The Untethered Soul: The Journey Beyond Yourself
by Michael A. Singer

Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds
by Thomas Hübl

See No Stranger: A Memoir and Manifesto of Revolutionary Love
by Valarie Kaur

Finding Meaning: The Sixth Stage of Grief
by David Kessler

In the Realm of Hungry Ghosts: Close Encounters with Addiction
by Gabor Maté M.D.

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
by Bessel van der Kolk M.D.

Zero Limits: The Secret Hawaiian System for Wealth, Health, Peace, and More
by Joe Vitale and Ihaleakala Hew Len

In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
by Peter A. Levine

The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe
by Stephen W. Porges

On the Brink of Everything: Grace, Gravity, and Getting Old
by Parker J. Palmer

Each Day a Renewed Beginning: Meditations for a Peaceful Journey
by Karen Casey

The Language of Letting Go: Daily Meditations on Codependency
by Melody Beattie